Mug Flan
If you want to enjoy a delicious flan without dirtying a single dish, this is the way — cook it in the microwave and have it ready in minutes.
Ingredients
Check off what you already have.
Step by step
- 1
In a bowl, combine the egg, the milk, the condensed milk or sugar, and the vanilla extract. Mix well.
- 2
Put liquid caramel in the bottom of a mug and pour in all the mixture.
- 3
Microwave at medium power for 2 minutes.
Nutrition
Serving: 1 serving (220 g)
- Calories
- 298 kcal
- Carbs
- 46.7 g
- Protein
- 11.9 g
- Fat
- 7.8 g
- Saturated fat
- 2.7 g
- Unsaturated fat
- 5.1 g
- Trans fat
- 0 g
- Cholesterol
- 229.8 mg
- Sodium
- 128 mg
- Sugar
- 46.7 g
- Fiber
- 0 g
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