Apple Mug Cake
Tired of having just an apple for dessert? Here's a twist that won't take you more than a few minutes, leaves nothing to wash up, and tastes absolutely delicious.
Ingredients
Check off what you already have.
Step by step
- 1
Cut the apple into small sticks or cubes and put them in the mug.
- 2
Add the brown sugar and cinnamon, microwave for one minute, then stir.
- 3
Add the whole wheat flour, the all-purpose flour, and the baking powder, and mix well.
- 4
Add the milk and whisk it together with the rest of the ingredients.
- 5
Microwave at full power for 2 to 3 minutes.
Nutrition
Serving: 1 serving (283 g)
- Calories
- 621 kcal
- Carbs
- 139.6 g
- Protein
- 12.3 g
- Fat
- 1.7 g
- Saturated fat
- 0.6 g
- Unsaturated fat
- 1.2 g
- Trans fat
- 0 g
- Cholesterol
- 3 mg
- Sodium
- 348 mg
- Sugar
- 60.3 g
- Fiber
- 4.4 g
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