Fede Cocina

Baked Eggplant

Want a light, healthy, vegan meal? With just eggplants and your favorite seasonings, I'll teach you how to make this delight.

Prep10 MinutesCook15 MinutesTotal25 MinutesYields1 servingsLunch
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Ingredients

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Step by step

  1. 1

    Wash the eggplants and cut them lengthwise.

    Baked Eggplant — step 0
  2. 2

    Score a few cuts on each side.

    Baked Eggplant — step 1
  3. 3

    Place them on a baking sheet and coat both sides with olive oil.

    Baked Eggplant — step 2
  4. 4

    Add salt and pepper to taste.

    Baked Eggplant — step 3
  5. 5

    Bake for 30 to 40 minutes at 180°C (350°F).

    Baked Eggplant — step 4

Nutrition

Serving: 1 serving (100 g)

Calories
25 kcal
Carbs
6 g
Protein
1 g
Fat
0.2 g
Saturated fat
0 g
Unsaturated fat
0.2 g
Trans fat
0 g
Cholesterol
0 mg
Sodium
0 mg
Sugar
0 g
Fiber
3 g

*Nutrition disclaimer

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